ROC Flavors Introduces Vegetarian Indian Food

Michele Kayal’s From an actress to an author of Indian Cookbooks: the lives of Madhur Jaffrey in ROC flavors introduces vegetarian Indian food. I am not vegetarian but I absolutely love vegetables and ethnic food. The flavors of India bring excitement to the pallet in a way I promise you won’t miss meat. I have enjoyed many vegetarian Indian dishes -and they are amazing. Rochester has some wonderful Indian restaurants but the ability to enjoy these dishes at home is welcome. I have introduced many people to Indian cuisine –it is a flavorful way to reduce fat and carbs. If you are looking for a flavor adventure, give this cookbook a try.



Tracy_JongAbout Tracy Jong

Tracy Jong has been an attorney for more than 20 years,      representing restaurants, bars, and craft beverage manufacturers in a wide array of legal matters. She is also a licensed patent attorney.

Her book Everything You Need To Know About Obtaining and Maintaining a New York Retail Liquor License: The Definitive Guide to Navigating the State Liquor Authority will be available next month on as a softcover and Kindle e-book.

Her legal column is available in The Equipped Brewer, a publication giving business advice, trends, and vendor reviews to help craft breweries, cideries, distilleries and wineries build brands and succeed financially.

She also maintains a website and blog with practical information on legal and business issues affecting the industry. Follow her, sign up for her free firm app or monthly newsletter.

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